Rules & Regulations

The event is run under IAAF Rules, and a permit has been granted by Athletics Ireland.
The Half Marathon, Marathon, Ultra Marathon and Relay Marathon are open to anyone 18 years of age or older on race day.
You must be in good health and be sufficiently physically prepared to complete the event that you have entered for.
You must wear your assigned race number on the front of your running shirt.
You must collect your race number, timing chip, goody bag, t-shirt etc at the expo in the Longford Arms Hotel either on Saturday afternoon or on Sunday morning before the race.
All participants are obliged to obey the rules of the road and follow the instructions of the stewards and the Gardai.
You may carry your own nutrition and drinks if you wish.
Coaching or assistance to the participants on the course is not allowed and may result in disqualification.
The course is marked in miles, with a mile marker at each mile.
Drink stations are approximately every 3 miles.